This hard class with Andria is everything you need to work on arm strength.
But the real magic is in the name – it doesn’t have to look pretty, whew!
Why is this approach so helpful?
Read more to find out!
Stressed out? Here are some yoga classes you can do.
If you’ve got tension in your neck, pain in your back, and you’re holding your breath, then this 4-class combination is just what you need. Come back to it anytime – you can’t do this enough!
User Category Highlight: 65+
What is the 65+ category of yoga videos, and how can I find it? Read on to find out!
New This Week – Two New Workshops! 10.17.2019
Backbends for the Unbendy with Andria A most excellent introduction to spinal extension…or should we say, spinal life-extension! If you want your spine to feel amazing, particularly if you have a fancy spine that you don’t trust and feels unstable, then every morsel that Andria shares in this 2 hour workshop is worth its digital weight in gold. How Meditation … Read More
New This Week – 10.3.19
Hey MyYogaBetter team! We’ve got some brand-new classes up for you, both focused on one thing: your back! 1. An semi-spicy, bendy, backbend practice2. The 10 minutes that will transform your back! Let’s get into it! 1. Backbends for the Bendy 2. How To: The Back Speil Make sure you’re logged in, click on the title or picture of the … Read More
Class Highlight: Hander-Standably Difficult
For those of you that have been asking for HARD videos and arm balancing videos – here you go! Thirty-minutes of absolute heart-rate climbing, arm-shaking, hand-standing awesomeness. Ready to make some progress in your handstand practice? Let’s go! Hander-Standably Difficult
New This Week – Two New Workshops! 9.12.209
Howdy! We’ve uploaded two new workshops from earlier this summer for you! Enjoy. How Hips Work How do you develop full range of motion for a movement most would consider only for contortionists, or those who got flexible as children? This workshop is designed to get clarity on what exactly is happening in our body when we move. As always, … Read More
Class Highlight: Most played class!
Our top played class is… (Drum roll, please)… I’m Pretty Sure My Back is Going to Be Sore I! This HARD video has been played over 180 times! That means over 100 hours of back sore-ness for many lucky people out there. Make sure you’re logged in, click on the class above, try it out yourself, and let us know … Read More
Registration OPEN for Online Course, “How to Make a Living as a Yoga Instructor”
In this online, self-study, course, you’ll get the tools you need to get you started on the path and closer to where you’d like to be financially, in your business, in your reputation, and setting you up for your future. Good news: Registration is now OPEN! Click below to learn about the course and register: Learn More
New This Week – 8.29.2019
P.S. Make sure you’re signed in before you click the links so you can go straight to the videos! EASY – Charge Yer Battery in 20 MEDIUM – Medium Well Done HARD – It Doesn’t Have to Look Pretty, Whew! Why Not – Tailbone Tucking – Yoga Don’ts with Yoga Better Why Not – Core – Yoga Don’ts with Yoga … Read More