COVID-19 UPDATE - July, 2020

When will you open your studio?

For those living at sea since March, we have been adapting to the new normal for a bit now.

Our commitment has always been to be a source for all people to feel better. So what to do when the simple act of congregating puts people’s lives at risk?

What is clear is that we can absolutely open too soon, risking our students’ and teachers’ health.

The only risk of opening too late is that we go out of business.

For us, the call is easy. We believe passionately about our business and know it can make a difference. But our view on business empowers us to create no matter what the circumstances. Remember, business is allllllllllll made up. True, you lose money today. But how do you know that wan’t for the better? Do any of you live in the future?

We are committed to finding the best possible solution for all problems. We are doing everything we can to keep the Yoga Better Studio here.

Until we can reopen 

  1. Check out a Digital Studio class through Zoom with every one of our YB teachers
  2. Check out 7 years of work from our founder at There you see hundreds of videos (including 14 livestream classes / week) just for $10 a month
  3. Hit us up on the social media thingies and start a conversation. We would love to support you with anything you’re dealing with.

Just in case you didn’t know

We love you all and can’t wait to have parties all the time to see you. 

Till Then, Here’s All of Our Love,
Andrew and Andria Dugas

What is Yoga Better?

For nearly 20 years, we’ve been developing a new style of practice and teaching based on a very simple commitment:

That you feel better when you walk out of the door than when you walked in.

Who are we?

We’re a group of some of the most highly trained teachers in the city, offering a style that challenges the expectation of what a yoga class is and can be, while staying fun and accessible.

Our commitment? Your health.

Yoga Better Studio

Want to try the Yoga Better style in a group class setting? Looking for in depth workshops?

Our Houston, Texas -based studio is the place to go!

From self-conscious absolute beginners, to seasoned pros, there’s a class for you.

My Yoga Better

Located outside of Houston, or simply want to improve your home practice?

Our online home for the Yoga Better style is for you!

Our lives and careers are built on you feeling better. Now, that can happen when we’re not in the room.

Yoga Better Courses

Are you wanting to start teaching yoga, deepen your understanding of the body, or grow your career as a yoga instructor?

Then our advanced courses are your starting point!

These courses are designed solely to empower you.

Yoga Better Blog

We’ve got a lot to say, and writing is one of our favorite ways to share our thoughts, findings, and philosophy.

To dive deep into the Yoga Better style, discover what we might be about, and learn something new, then our blog posts are for you. 

What are people saying about Yoga Better?

"I am 71 with back issues resulting from an accident approximately 3 years ago. I can say (with absolute certainty) that the friendly and knowledgeable staff at Yoga Better has greatly improved the quality of my life. I go without fail at least 3 days a week. This dedication to improving my health and a determination to living longer better has resulted with me becoming more flexible, with an improvement in my balance and with an increase in my core strength and body awareness. Thanks Yoga Better, you are a fantastic professional group of yoga specialist and caring individuals!"
Larry M.
Google Review
"I love these classes! The first time I took a class with Andrew, in 2012 (before they moved to their current location), I thought it was way too intense. But something had me go back to the second class, and since then I just couldn't get enough of how my body felt after every. single. class. A lot stronger, increased range of motion, new muscles I didn't even know I had. I also was able to start running again after a long pause because of ankle/hip weakness, and lower back pain/weakness totally disappeared."
Marta A.
Google Review
"Yoga Better has great instruction and great instructors. I can't imaging not going to a session."
Christina M.
Google Review
"I love Yoga Better! I've taken yoga all over town at different locations, and Yoga Better is the only place I haven't injured something. The teachers are amazing and the classes make your body feel great. Plus the people are fun!"
Lisa B.
Google Review

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We can't wait to practice with you!