Sore Subject


What is Soreness? Here at Yoga Better, we love questions and over-the-top proclamations (for the questions they inspire!). So when we say, “If you guys notice you’re sore tomorrow from this work, just let me know and I’ll give you a high five!”, we must really mean it. There are two kinds of soreness. First, and most common, is the … Read More

New Site – Bigger Vision

Blogs, Uncategorized

We finally updated our website!

Sheesh, that took a bit! We here at Yoga Better love growing and our ambition for you to feel better has grow with every passing year.

Here’s a widdle history of what it took to get here and a peek at what the future will bring.

Andrew has always had a vision to document everything he knew that make a difference in people’s health. The first leap into putting his money where his hopes were begin in 2013 when he began videoing for what were to be a series of DVDs. Yes, DVDs. That’s how long ago 2013 was. By 2014, he had recorded more than a dozen videos but he could see that DVDs were quickly going to be coasters and the future lay in the digital subscriptions. This was even better, because you could get everything for a low price and come and go with your personal usage. This would also allow a ton more content to be consolidated.

mYB- Yoga Better Classes in Your Home!


WE DID IT! After 5 years of work, the Yoga Better style finally has an online home to support your home practice. What do you do between classes? My Yoga Better, of course! $10 a month?! Are you kidding? Nope! Our lives and careers have been built on you feeling better, and now we can have that happen even when … Read More

mYB New Updates, FINALLY!


Who’s excited?! After 3 months work, we’ve finally got the new server seamlessly integrated into the site! That means – 92 Videos 3 New Categories – WORKSHOPS, sYB CLASSES, HOW STUFF WORKS Big New List of Updates – Things To Still Fix (ASAP!) – Clickable Graphic for “My Body” – Playlists

Colors are Mostly Nouns


This past Saturday, I casually made a statement that, to me was an obvious fact. “Blue, as in Blue, the noun.” In my courses, I am surrounded by wonderfully brilliant people with neat skill sets and wouldn’t you know it, not 2 milliseconds after my utterance, two people chimed in that Blue, the color, is an adjective. In fact, they … Read More

Yoga Better Training YBt 2020


Nothing is the Same We’ve done this work for years. Years before we opened a studio. Years before we stared a website. This course was the very first thing we at Yoga Better created to make a difference in your lives. We set out in 2009 with the simple commitment: To help as many people as possible. Why a Teacher … Read More

An Update from The Founders


An update from the founders

Well Hello There! It is now April, and it’s been since February that we’ve been a presence in any of your lives. Tomorrow would have been the day Andria and I would have begun teaching again. My, what a quaint, innocence that was. We thought it would be nice to give a full update on the last month for us … Read More

Giving the Gift of Yoga Better

Maria HenningUncategorized

If you’re looking to give the gift of feeling better, then look no further than our gift cards for studio classes or online yoga on the go!

How to open up your splits (and why you should care)

Maria HenningBlogs

Many of us have “get full 180-degree splits” written down on a forgotten New Year’s Resolutions list or goals notebook somewhere. We talk about it to our friends, ask our yoga teacher for tips, and dream about that “someday” that your hips finally plunk on the floor. But why do we care about splits this much? Read on to discover our top reasons you should be working on splits.