New This Week – 10.3.19

Maria HenningBlogs

Hey MyYogaBetter team! We’ve got some brand-new classes up for you, both focused on one thing: your back!1. An semi-spicy, bendy, backbend practice2. The 10 minutes that will transform your back!Let’s get into it! 1. Backbends for the Bendy Once you’ve mastered Andria’s “Backbends for the Unbendy” workshop (coming soon!), test your metal with some deeper (poetically deep) backbends.⁣ 2….

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Maria Henning
Author: Maria Henning