Hey MyYogaBetter team! We’ve got some brand-new classes up for you, both focused on one thing: your back!
1. An semi-spicy, bendy, backbend practice
2. The 10 minutes that will transform your back!
Let’s get into it!
1. Backbends for the Bendy
2. How To: The Back Speil
Make sure you’re logged in, click on the title or picture of the class you want to take, and you’ll be taken straight to the correct video!
We hope this makes a measurable difference in the health of your back. If you give it a try, let us know in the comments below.