So we’re officially up in the new studio! Woot! New Videos This Week – – EASY – That’s Handy – What a handy video! Have your hands feel better now. – EASY – Breath O-Clock – The simplest, bestest breathing practice I train. – EASY – Cal-einated Stretch – Stretch your baby cows! – EASY – Marilyn’s Hips – Nerve … Read More
Weekly What’s New – August 13
Woot! New Videos This Week – – EASY – Look Good Necked – How’s your neck doing!? 10 minutes to feel way better necked! – MEDIUM – Sure Flex-Sore – Never felt your hip flexors? You’ll feel them tomorrow! – HARD – sYB w/ ANDREW 7.24.18 – Hard Thurs Class with your fearless founder! We now have more than 100 … Read More
Weekly What’s New – August 1
New Videos This Week!! – EASY – Swedish Foot Message – You read that right! Get your foot health on! – MEDIUM – You Don’t Know Squat – A full squat-splanation for better knowledge…by the end, you’ll know squat! – WORKSHOP – HR Training 2018 – HARD – sYB ARD 7.19.18 – Another different, super-hard classes you expect from your … Read More
Weekly What’s New – July 24
For subscribers, you get all kinds of stuff now that we have the new server connected to the site! This week, you get – Three new videos this week: HARD – sYB w/ Andrew 7.19.18 (Classroom video from studio Yoga Better) EASY – Thumbs-up (How to keep your thumbs and grip strength healthy!) EASY – HOW TO – Leverage for … Read More
It’s Time for a New mYB
A enormous thank you to everyone of you that registered and tried the the my Yoga Better home experience! Since February we have had 266 hours of instructional video watched and 92.74 necks feel better! Woot! Since January we at Yoga Better HQ have been working hard recording brand new videos for you! We’ve also been hard at work fixing … Read More
[Singing] A Whole New Woooorld! [/Singing]
How Exciting! This is year 6 of working on having a video documentation of everything the Yoga Better style has developed for more than a decade. Welcome! You’ll see there are 5 categories of practices, 3 lengths, and 3 difficulties. It’s been a joy to bring these to you, and the promise is we will get you 2 new videos … Read More