For those of you that know me, you know I come from an unintentionally horrifyingly bad food history. As an eight-year-old, I would most days eat (read, allowed to eat) two chocolate-filled donuts for breakfast. That’s 760 calories and 72 grams of sugar for a 70lbs boy. That’s worse than if my parents just shot me up with heroin. For … Read More
sYB – New Location is OPEN!!
We can’t wait to share our new studio location with you! 2000 Edwards St., Suite 309 Houston Tx, 77055 We are located on the North side of the Silver Street Studios Building. The first set of glass doors. We share the parking lot with Momentum Indoor Climbing. Click here for our schedule 💚 -The sYB Team
Saturday, September 8th = Opening party for our NEW STUDIO Location!
The first class is at 9am on Friday morning, September 7th with Andria! Saturday, we start with Maria at 9am, followed by the “How Stress Works” workshop with Andrew from 12:30pm-2:30pm, and finish up with our PARTY starting at 630pm. Join us for one or all. We can hardly wait to celebrate with you!
mYB- Yoga Better Classes in Your Home!
mYB = My Yoga Better Yoga Better Classes in Your Home! WE DID IT! After 5 years of work, the Yoga Better style finally has an online home to support your home practice. What do you do between classes? My Yoga Better, of course! $10 a month?! Are you kidding? Nope! Our lives and careers have been built on you … Read More
DECEMBER 2017 IS FREE at YB
Well, we love you guys like crazy. Getting to run a space that allows us to meet and support all of you in our small way feels like a dream come true. We also love thinking how to give thanks: how to both be grateful and express gratitude in an impactful way. We’re lucky enough to know some of the … Read More
NEW! Tuesday Class + Sunday Teacher Change
We are excited to announce the perfect addition to our budding schedule!! Starting this Tuesday, June 13th @ 615pm, one of the nicest guys in town, Kevin Hanratty, will be teaching a “Spicy Beginner” class! + Tomorrow Ula Vayner will start teaching our Sunday 430pm class! Come out, complete your weekend and step in to Monday refreshed!!
TST2017 – Infectious Learning
Being around people who love to learn is infectious, but learning is so founded from and by one’s self. To grow, I need to have the underlying interest in the subject the excitement for growth the willingness to self-access the curiosity to fuel gaining knowledge That’s why I have always acknowledged that the Teacher Student Training Course is not for … Read More
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