For those of you that know me, you know I come from an unintentionally horrifyingly bad food history. As an eight-year-old, I would most days eat (read, allowed to eat) two chocolate-filled donuts for breakfast. That’s 760 calories and 72 grams of sugar for a 70lbs boy. That’s worse than if my parents just shot me up with heroin. For … Read More
sYB 6 Month-aversary Party
On Saturday, October 21, we celebrated six months of yoga and wellness at Studio Yoga Better with food, music, laughter and colorful balloons! We are honored to serve each and every one of you, and we are so grateful to you for supporting us in the early days of our new studio. We captured the evening through many photos; visit … Read More
Yoga Better: A Better You
Last month, we were honored with the opportunity to be included by Houstonia Magazine in the article, “Stretch Yourself at 7 New Houston Yoga Studios This Fall.” The write up covers some of the newest yoga studios in our great city. How fantastic it is that Houstonians have so many great options to suit individual needs, styles and preferences! Taking … Read More