HOWDY! HOWDY! Thought of the WEEK How intense is too intense when stretching?Great Question!Use your facial expressions to guide you. Eyebrows up? Perfect!Wincing? Too much. Retreat a bit out of the stretch till it is spicy but you don’t wince. When in doubt,If you wince, it’s too intense! Did you know we Livestream 11 classes a week? All included in…