New Videos This Week – EASY – Betty’s Not Lying (She’s Standing + Sitting!) – For those that can’t get down on the ground, a great chair class for your hips. MEDIUM – Front Splits, Side Splits, Lying Down, “Oh My!” – This is pretty intense. Enjoy how sore you’ll be. HARD – Poppy’s Very Own Class I – Here’s … Read More
What’s New, Like For Real! 10.15.18
So we’re officially up in the new studio! Woot! New Videos This Week – – EASY – That’s Handy – What a handy video! Have your hands feel better now. – EASY – Breath O-Clock – The simplest, bestest breathing practice I train. – EASY – Cal-einated Stretch – Stretch your baby cows! – EASY – Marilyn’s Hips – Nerve … Read More
sYB – New Location is OPEN!!
We can’t wait to share our new studio location with you! 2000 Edwards St., Suite 309 Houston Tx, 77055 We are located on the North side of the Silver Street Studios Building. The first set of glass doors. We share the parking lot with Momentum Indoor Climbing. Click here for our schedule 💚 -The sYB Team
Saturday, September 8th = Opening party for our NEW STUDIO Location!
The first class is at 9am on Friday morning, September 7th with Andria! Saturday, we start with Maria at 9am, followed by the “How Stress Works” workshop with Andrew from 12:30pm-2:30pm, and finish up with our PARTY starting at 630pm. Join us for one or all. We can hardly wait to celebrate with you!
Weekly What’s New – August 13
Woot! New Videos This Week – – EASY – Look Good Necked – How’s your neck doing!? 10 minutes to feel way better necked! – MEDIUM – Sure Flex-Sore – Never felt your hip flexors? You’ll feel them tomorrow! – HARD – sYB w/ ANDREW 7.24.18 – Hard Thurs Class with your fearless founder! We now have more than 100 … Read More
Weekly What’s New – August 1
New Videos This Week!! – EASY – Swedish Foot Message – You read that right! Get your foot health on! – MEDIUM – You Don’t Know Squat – A full squat-splanation for better knowledge…by the end, you’ll know squat! – WORKSHOP – HR Training 2018 – HARD – sYB ARD 7.19.18 – Another different, super-hard classes you expect from your … Read More
Weekly What’s New – July 24
For subscribers, you get all kinds of stuff now that we have the new server connected to the site! This week, you get – Three new videos this week: HARD – sYB w/ Andrew 7.19.18 (Classroom video from studio Yoga Better) EASY – Thumbs-up (How to keep your thumbs and grip strength healthy!) EASY – HOW TO – Leverage for … Read More
It’s Time for a New mYB
A enormous thank you to everyone of you that registered and tried the the my Yoga Better home experience! Since February we have had 266 hours of instructional video watched and 92.74 necks feel better! Woot! Since January we at Yoga Better HQ have been working hard recording brand new videos for you! We’ve also been hard at work fixing … Read More
mYB- Yoga Better Classes in Your Home!
mYB = My Yoga Better Yoga Better Classes in Your Home! WE DID IT! After 5 years of work, the Yoga Better style finally has an online home to support your home practice. What do you do between classes? My Yoga Better, of course! $10 a month?! Are you kidding? Nope! Our lives and careers have been built on you … Read More
[Singing] A Whole New Woooorld! [/Singing]
How Exciting! This is year 6 of working on having a video documentation of everything the Yoga Better style has developed for more than a decade. Welcome! You’ll see there are 5 categories of practices, 3 lengths, and 3 difficulties. It’s been a joy to bring these to you, and the promise is we will get you 2 new videos … Read More