If you’re looking to give the gift of feeling better, then look no further than our gift cards for studio classes or online yoga on the go!

In this online, self-study, course, you’ll get the tools you need to get you started on the path and closer to where you’d like to be financially, in your business, in your reputation, and setting you up for your future.⁣  Good news: Registration is now OPEN!  Click below to learn...

What is Yoga Better? If you’ve been coming to our classes for a long time, you know our style of yoga is a different than all the other yoga you have experienced before. Or perhaps this is your first time here, and you’re trying to figure out what this new...

  Have you ever wondered what our different difficulty levels mean when you’re choosing which class to take? Are you curious about where you should start, or how to transition between the three levels? We’ve put together this post to walk you through exactly what we mean by each level...

  Join us for a special opportunity to sit down with one-of-a-kind entrepreneurs and creative thinkers from Houston.   We’ll explore the impact these individuals are causing, their life before yoga, and the conversations that fundamentally shifted their mindsets and led them to where they are today. Featuring Lisa Helfman,...

Join us, April 21st from 6-8 pm Hear the amazing story of how Houston produced one of the most influential yoga teachers in the last 30 years, Robert Boustany. The event will be held interview-style by his longtime friend Andrew Dugas, who will be proposing thought-provoking, funny, and intimate questions....

WLM_Print Some of you may have noticed my announcements for Write Love Month, an idea I began in 2011. This year we’re putting some real effort into it, joining forces with some fantastic small businesses here in Houston. The other thing you should know is our new Yoga Better Podcast,...

For those of you that know me, you know I come from an unintentionally horrifyingly bad food history. As an eight-year-old, I would most days eat (read, allowed to eat) two chocolate-filled donuts for breakfast. That’s 760 calories and 72 grams of sugar for a 70lbs boy. That’s worse than...