This past Saturday, I casually made a statement that, to me was an obvious fact. “Blue, as in Blue, the noun.” In my courses, I am surrounded by wonderfully brilliant people with neat skill sets and wouldn’t you know it, not 2 milliseconds after my utterance, two people chimed in...

Nothing is the Same We’ve done this work for years. Years before we opened a studio. Years before we stared a website. This course was the very first thing we at Yoga Better created to make a difference in your lives. We set out in 2009 with the simple commitment:...

Well Hello There! It is now April, and it’s been since February that we’ve been a presence in any of your lives. Tomorrow would have been the day Andria and I would have begun teaching again. My, what a quaint, innocence that was. We thought it would be nice to...

If you’re looking to give the gift of feeling better, then look no further than our gift cards for studio classes or online yoga on the go!

In this online, self-study, course, you’ll get the tools you need to get you started on the path and closer to where you’d like to be financially, in your business, in your reputation, and setting you up for your future.⁣  Good news: Registration is now OPEN!  Click below to learn...

What is Yoga Better? If you’ve been coming to our classes for a long time, you know our style of yoga is a different than all the other yoga you have experienced before. Or perhaps this is your first time here, and you’re trying to figure out what this new...

  Have you ever wondered what our different difficulty levels mean when you’re choosing which class to take? Are you curious about where you should start, or how to transition between the three levels? We’ve put together this post to walk you through exactly what we mean by each level...

  Join us for a special opportunity to sit down with one-of-a-kind entrepreneurs and creative thinkers from Houston.   We’ll explore the impact these individuals are causing, their life before yoga, and the conversations that fundamentally shifted their mindsets and led them to where they are today. Featuring Lisa Helfman,...