The first class is at 9am on Friday morning, September 7th with Andria! Saturday, we start with Maria at 9am, followed by the “How Stress Works” workshop with Andrew from 12:30pm-2:30pm, and finish up with our PARTY starting at 630pm. Join us for one or all. We can hardly wait to celebrate with you!
Weekly What’s New – August 13
Woot! New Videos This Week – – EASY – Look Good Necked – How’s your neck doing!? 10 minutes to feel way better necked! – MEDIUM – Sure Flex-Sore – Never felt your hip flexors? You’ll feel them tomorrow! – HARD – sYB w/ ANDREW 7.24.18 – Hard Thurs Class with your fearless founder! We now have more than 100 … Read More
Weekly What’s New – August 1
New Videos This Week!! – EASY – Swedish Foot Message – You read that right! Get your foot health on! – MEDIUM – You Don’t Know Squat – A full squat-splanation for better knowledge…by the end, you’ll know squat! – WORKSHOP – HR Training 2018 – HARD – sYB ARD 7.19.18 – Another different, super-hard classes you expect from your … Read More
Weekly What’s New – July 24
For subscribers, you get all kinds of stuff now that we have the new server connected to the site! This week, you get – Three new videos this week: HARD – sYB w/ Andrew 7.19.18 (Classroom video from studio Yoga Better) EASY – Thumbs-up (How to keep your thumbs and grip strength healthy!) EASY – HOW TO – Leverage for … Read More
It’s Time for a New mYB
A enormous thank you to everyone of you that registered and tried the the my Yoga Better home experience! Since February we have had 266 hours of instructional video watched and 92.74 necks feel better! Woot! Since January we at Yoga Better HQ have been working hard recording brand new videos for you! We’ve also been hard at work fixing … Read More
mYB- Yoga Better Classes in Your Home!
mYB = My Yoga Better Yoga Better Classes in Your Home! WE DID IT! After 5 years of work, the Yoga Better style finally has an online home to support your home practice. What do you do between classes? My Yoga Better, of course! $10 a month?! Are you kidding? Nope! Our lives and careers have been built on you … Read More
[Singing] A Whole New Woooorld! [/Singing]
How Exciting! This is year 6 of working on having a video documentation of everything the Yoga Better style has developed for more than a decade. Welcome! You’ll see there are 5 categories of practices, 3 lengths, and 3 difficulties. It’s been a joy to bring these to you, and the promise is we will get you 2 new videos … Read More
DECEMBER 2017 IS FREE at YB
Well, we love you guys like crazy. Getting to run a space that allows us to meet and support all of you in our small way feels like a dream come true. We also love thinking how to give thanks: how to both be grateful and express gratitude in an impactful way. We’re lucky enough to know some of the … Read More
sYB 6 Month-aversary Party
On Saturday, October 21, we celebrated six months of yoga and wellness at Studio Yoga Better with food, music, laughter and colorful balloons! We are honored to serve each and every one of you, and we are so grateful to you for supporting us in the early days of our new studio. We captured the evening through many photos; visit … Read More
Yoga Better: A Better You
Last month, we were honored with the opportunity to be included by Houstonia Magazine in the article, “Stretch Yourself at 7 New Houston Yoga Studios This Fall.” The write up covers some of the newest yoga studios in our great city. How fantastic it is that Houstonians have so many great options to suit individual needs, styles and preferences! Taking … Read More