Workshop Series | Yoga Better Studio

Our Next Workshop:

October 16, 2019: 

Feel Your Body

Looking for the ultimate self-care escape?
Join Yoga Better and Naked Natural on this fall evening and embark on some sensory exploration!
Held at Naked Natural’s beautiful Rice Village location, together we’ll incorporate fitness, mindfulness, and luxurious self-care in a simple way to really learn how to feel your body.
This workshop will begin with a simple but powerful yoga practice to instantly feel better and more at ease in your body, followed by a guided mask class with the experts at Naked Natural, and will finish with a short meditation to incorporate all the new sensations and learnings into your body. 
After this workshop, you’ll be able to use the simple routines we’ll cover into your day-to-day to feel more present, grateful, and grounded in your body and in your life. 
Let’s start the last quarter of the year with some truly luxurious self-care!

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